Breaking the Diet Cycle Workshop

You’ve been on diets. You’ve lost weight. And then… you gained it back. Again. And again. You’re not broken. the system is.

The diet cycle isn’t an accident – it’s been engineered. Through marketing, through the promotion of impossible standards, through the constant messaging that thin is the goal and youre not enough as you are. the cycle was created for you, not by you.

In this workshop, we uncover exactly how that cycle works – and more importantly, how to break free from it. You’ll understand what’s really driving the cycle, why willpower has never been the answer, and what actually changes everything.

This is where the Revolution starts.

This is a Live Event – With a Real Human! so seats are limited. Reserve your seat today!

When: Saturday, May 16th 9:00-10:30am

Where: Exeter Library

4569 Prestwick Dr

Reading, PA 19606

Price $95.00

7 Day Cleanse

Sometimes the best place to start is a clean slate.

Your liver works hard every single day – processing toxins from polluted air, cleaning chemicals, processed food and everyday modern life. When it gets overburdened, those toxins circulate through your body and get stored in fat cells, making it harder to release excess weight.

The 7 Day Cleanse fives your liver the support it needs to reset – and your body the chance to finally let go.

What’s Included:

• Pre-Cleanse Class (June 6th): One live in-person meeting where you’ll learn what a liver cleanse is and what it does, taste foods from the allowed list, and explore mindfulness as part of the process. Plus you’ll receive your personal Cleanse Cookbook.
• Seven Days of Support (June 14-20): Daily texts, phone calls, and two group Zoom check-ins (Tuesday and Saturday) to keep you supported and connected throughout the week.

What You’ll Walk Away With:

A cleaner, lighter feeling in your body. A liver that can do its job again. And a body that’s ready to let go.

This is a wonderful first step – whether you’re brand new to this work or simply ready for a fresh start.