Breakng the Diet Cycle Workshop

You’ve been on diets. You’ve lost weight. And then… you gained it back. Again. And again. You’re not broken. The system is.

The diet cycle isn’t an accident – it’s been engineered. through marketing, through the promotion of impossible standards, through the constant messaging that thin is the goal and you’re not enough as you are. the cycle was created for you not by you – it’s NOT your fault!

In this workshop, we uncover exactly how that cycle works – and more importantly, how to break free from it. Ypu’ll understand what’s really driving the cycle, why willpower has never been the answer, and what actually changes everything.

this is whwere the revolution starts.

When: Saturday, May 16th 9:00-10:30am

Where: Exeter Library

4569 Prestwick Dr

Reading, PA 19606

Price:$75

Seats are limited